YOGA & BREAKFAST AT FRESHWELL

Hello! My name is Josie, I’m a Yoga Teacher and Sports Massage Therapist based in North Devon. I started to practise yoga because I love to move and be active, so I found it was a great way to stretch, particularly after running. I then discovered the profound effect that yoga has, not only on the physical body, but mentally and emotionally too. I studied with Yogasara in Bristol (accredited by the Independent Yoga Network) in 2019 and have been teaching public, corporate, online and 1-2-1 classes since. When I started teaching yoga, I quickly realised that I loved the hands-on side of teaching. So in 2021 I studied with the Cotswold Academy to become a Sports Massage Therapist (ITEC accredited Level 3). As well as yoga and massage, I also work as Events and Marketing Manager at Yoga Brunch Club, helping to organise beautiful events and retreats in incredible venues across the UK.